Stress Relief at Your Fingertips
Get Unstuck — Stay Unstuck
Anytime — Anywhere
A Patented Methodology
The stress you may be experiencing can stand between you and the life you want.
Reducing stress by putting an end to demoralizing thought-loops is easier than we’ve been taught.
ShiftMe Passports® by MoodShift® deliver stress reducing experiences 1-minute at a time…perfect for your micro moments.
A Journaling Hack
Arouse Your Heart-Connecting Desires
LifeShift is your guidance tool to engage your heart and mind.
This tool is a step-by-step journaling hack. You move seamlessly through a series of questions that will keep you focused on what matters most to you.
Discover and unravel the issues at the core of your stress.
A reusable activity to help you “come alive”.